Vitamin Information Center

A while back a company in the States sent me “the be all and end all” in skin care products. Well it would want to be at the price. Wow, this must be good. It feels good just putting it on - $100 for 10g! Anyways it seemed ok but surprisingly for a 70’s man, I know quite a bit about skin care. Continue Reading…

Natural bodybuilding, whether you are a beginning bodybuilder or a seasoned pro requires that your bodybuilding program is a complete system. You simply cannot build masses of muscles quickly and maintain a toned, sculpted body by going about bodybuilding in a haphazard fashion. Continue Reading…

Dandruff is a problem that not only affects your looks but can also result in dry hair and weaken it. Severe dandruff sometimes can play havoc with your confidence levels. It is difficult to manage dandruff as it has the weird habit of showing and falling on your clothes. It shines brightly and stands out on dark shirts and jackets. Dandruff becomes more of problem for those who have dark hair. Dandruff is less visible in light hair since it the color masks the presence of the dry flakes. But those with dark hair need to grapple with this problem, day in and day out. Some times dandruff becomes so serious that it forms scales and causes itching. Scratching can lead to flakes that fall all over your shoulders and can cause a lot of embarrassment. It can also causes small rashes to appear on your forehead, increasing the agony that one goes through. Continue Reading…

If you’re fond of dogs, you’ll understand the importance of dog health. Knowing about it will help you immediately diagnose symptoms of illness and disease, allowing you to administer first aid before calling the vet. Most dog owners neglect studying about healthy dog, since dogs are naturally hardy creatures, but it is essential to a long, happy life for your canine buddy. A healthy dog is a happy dog (and vice-versa), and even the simplest dog health care will be beneficial to him. Continue Reading…

Researchers at The Rockefeller University Hospital have begun a clinical study to explore a possible connection between vitamin D deficiency and insulin resistance.

The hypothesis, that raising blood vitamin D levels in an obese, insulin-resistant population will improve the subjects? ability to metabolize sugar, could have eventual implications for patients with type 2 diabetes and their doctors.
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