Vitamin Information Center

TRIGLYCERIDES
Triglycerides (TG) are the chemical form in which most fats exist in food (both animal
and plant fats). They are also present in the blood along with cholesterol.
A diet that is high in fat, sugar, refi ned carbohydrates, and alcohol can elevate
TGs. Overeating also raises TG because excess calories are converted to fat in the
liver and then into TG to be transported in the blood. High levels of triglycerides are
associated with heart disease and diabetes. It is possible for triglycerides to be high
even when blood cholesterol is normal, so get your levels checked regularly. In most
cases, TG levels can be effectively managed with diet and exercise.
SUMMARY
In this section we learned that our bodies need a balance of quality protein, carbo-
hydrates, and fats. These macronutrients provide us with the energy and nutrients
needed for proper growth, development, and many body processes. In a later chapter
I will outline principles for a healthy diet—my top recommendations for a nutritional
plan for optimal health and disease prevention.

Atypical Bulimia nervosa
Definition
Atypical bulimia nervosa disorders are disorders that
fulfill some of the features of  bulimia nervosa, but in
which the overall clinical picture does not justify that
diagnosis. For instance, there may be recurrent bouts
of overeating and overuse of purgatives without significant
weight change, or the typical overconcern about
body shape and weight may be absent.
Cross-References
 Eating Disorders

More and more people today now prefer to prepare food for their dogs instead of relying on commercial dog foods. Some do because they are concerned about what ingredients are contained within these commercial dog foods, whilst others want to have more control over just what it is their dog is eating. But many prefer to make their own homemade dog food as this ensures that their dog’s meals are not only nutritious but well balanced and healthy as well.
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