Acai berries: functions versus cost

Açaí berry juice and supplements have become more and more popular in terms of its antioxidant power, anti-aging properties and potential weight loss benefits. Celebrities like Oprah and Dr. Perricone cheap açaí Berry for their health, but these benefits the costs?

Açaí berries are small purple colored fruits in Central and South America. You are in the same family as other dark colored fruits like blueberries and cranberries. The coloring of the fruits is due to the antioxidants, anthocyanins and flavonoids. Fruit and vegetables with the deepest purple and blue color are the richest in antioxidants.

Antioxidants are responsible for the promotion of good health because they help to wear by harmful substances in the body called free radicals. Therefore, an antioxidant diet consumed May reduce or slow aging and the diseases caused by free radicals activity. Furthermore, açaí also many other nutrients such as omega fatty acids, and it is a good source of protein (both are rare for a fruit). It is for this reason, açaí berries are prized as one of the most nutrient-packed fruits.

Although the benefits of powerful nutrients açaí berries are not denied the ability to açaí to weight loss efforts are not yet on the scientific research. In addition, the Western world is ready for large amounts of money to purchase this super fruit. Starting prices for many supplements and juices are usually about $ 30 (for less than a 1-month supply), but many additions significantly more expensive.

The bottom line is açaí berry supplements do pack a nutrient shock, but with a hefty price. No reason to worry, if you’re not in a position, the cost of these expensive supplements. The antioxidant flavonoids and anthocyanins, can by the consumption of other dark-colored fruits like blueberries and pomegranates. All other nutrients, which in this super fruit can by eating a balanced diet of lean proteins such as impaired (wild salmon, tuna, chicken), a variety of fruits and vegetables, whole grains and nuts.

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Chewing The Fat: Drink To Your Health

Lately I’ve been worried that the olives in my martini just aren’t enough. They’re kinda old-fashioned, after all, and the jar says nothing about polyphenols or flavonoids.

So where am I supposed to get the essentials, like antioxidants and anthocyanins, without sacrificing alcohol content?

Acai berries to the rescue, distilled by a marketing-savvy visionary into hard liquor. The alcoholic answer to green tea is launching in Dallas under the brand name VeeV on Feb. 22, with a campaign focused on the drink’s healthy ingredients. While not making any specific claims, they aren’t exactly shy either, reminding us that acai berries are “the world’s preeminent superfruit,” and that people can “enjoy themselves while doing some good at the same time.” (Isn’t this how we justified tequila shots before class during college? Um, so I’ve heard)

It’s tough to find any information on acai berries that doesn’t quickly devolve into a breathless recounting of their nutritional benefits (ZOMG! Acai berries contain 57 percent more antioxidants than pomegranates!) Even if the berries are, as Oprah puts it, “one of the most powerful foods in the world,” is there any reason to believe this liquor will confer health benefits on consumers?

Nutrients don’t survive the distillation process unscathed. But that’s OK. This is the land of health fads–someone tried the same tactic with quinoa vodka, too–and are we really prepared to argue with the all-knowing Oprah?

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3 Monster Benefits of Acai Berry

If you have been watching the news at all lately, you have probably seen something about the new acai berry diet. It has been promoted on Oprah, Rachael Ray, and all over local news stations. Here are 3 of the biggest benefits of acai berry.

It is a calorie burner. Just like diet pills or other weight loss supplements, acai berry can help you burn off extra calories without any work from you. Obviously, mixing acai berry with a good workout plan will only boost the effects, but it is not necessary. The small particles contained in the seeds of the acai berry throw your body into a thermal state. This is the same state you go into when you run or workout.

It can improve mental clarity. Acai berry does not contain any caffeine like most pills people take for concentration, so their is no crash after it wears off. The ginseng and guarana it contains are much higher then most energy drinks. Studies have shown it can improve clarity for hours at a time. For this reason, it has become big among college students, which is a much safer alternative then dangerous pills.

The final reason is that it boosts the ability to fight cancer. This is more of a recent discovery by scientists, but quite possibly one of the most important discoveries in recent years. Certain gene receptors in the body are actually ceased by the berry. Cancer is still a very advanced disease and can morph and still form, but this is the most progress on an all-natural supplement in years!

As you can see, their are many benefits of acai berry, but these are three extremely important ones!

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