Oily Skin Problems And How To Overcome Them

If you have oily skin, you tend to have acne, blackheads, pimples, or shiny or dull color. Oily skin is more prominent in teenagers as hormonal changes take place in them. Sometimes due to over expression of a signal/ hormone, glands which act as repository of oil for skin releases more oil than normal. Continue Reading…

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Food - What Can We Eat

Recent surveys have shown that one in four of us are completely confused with the official guidelines on healthy eating.

Take red meat for instance. Does it cause cancer or is it good for us? Is alcohol bad or good in moderation and should you stop drinking if you’re pregnant. How about tea and coffee - is the caffeine bad for us or not? Continue Reading…

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