Vitamin Helps Reduce Alzheimer’s

After successful mouse models and studies that showed that Vitamin B3 can help reduce Alzheimer’s symptoms and lesions, Dr. Frank LaFerla, UC Irvine scientist and principal investigator of the experiment and Dr. Kim Green, lead author of the study and project scientist for the LaFerla lab, are now actively recruiting for patients to carry out a human clinical trial that is being funded by the Alzheimer’s Association.

The intention of these tests is to confirm that the vitamin’s effect in mice correlate with those who have Alzheimer’s disease (a neurodegenerative disease that contributes to memory loss).

Green points out that the lab selected Vitamin B3 due to its pharmacological properties to promote living longer successfully, rather than because it is a vitamin. Therefore, the lab uses vitamin B3 at far higher doses than required for its use as a vitamin.

LaFerla first noticed Vitamin B3’s effectiveness in treating Alzheimer’s disease while his lab collaborated with UCI doctors Leslie Thompson and Joan Steffan. They showed that the drug class was therapeutic in models of Huntington’s disease (a type of neurological disorder) and LaFerla thought it would be worth evaluating the vitamin in his mouse models of Alzheimer’s.

“The studies done in our mouse models suggest that the compound can help reduce some selective aspects of Alzheimer’s pathology and improve the cognitive phenotype,” LaFerla said.

Vitamin B3 aids in protecting the central nervous system. In their study of mouse models, the vitamin noticeably reduced tangles of a protein called Tau, while not affecting levels of protein beta amyloid (a waxy translucent substance consisting primarily of protein that is deposited in some animal organs and tissue under abnormal conditions). Both cause a clogging of brain cells which lead to Alzheimer’s lesions. LaFerla also noted that Vitamin B3 can also improve a normal person’s memory.

LaFerla pointed out that the main advantage of Vitamin B3 is that it is a “safe compound that is widely available.” Vitamin B3 is water-soluble, sold over-the-counter and is cheap. It currently helps people with diabetes complications and also those who have certain skin conditions since it contains anti-inflammatory properties. The compound can also be found in foods such as chicken, fish, peanuts, pork, salmon, sunflower seeds, tuna, turkey and veal.

The drawback of Vitamin B3 is that it can be poisonous in high doses, but has only been tested on mice and has not yet been tested extensively on humans.

Past research has indicated that Vitamin E, Vitamin C and Vitamin B12 can also reduce Alzheimer’s. However, LaFerla is not sure whether Vitamin B3 has an additive effect with the other drug compounds or if it will work with the other vitamins or substances that were researched previously.

Green notes that Professor Steve Schreiber of neurology is heading the human clinical trial at UCI. Patients enrolled have mild-moderate Alzheimer’s disease, and will be treated with high doses of Vitamin B3 for six months, while their cognitive abilities are being measured. They will receive 1500 mg twice daily. It is not recommended that anyone else take this high dose, as patients in the trial will be monitored for any adverse side effects.

“These studies have not yet been done, but it is my own personal belief that combination therapies will be the most effective way of treating Alzheimer’s disease in humans,” LaFerla said.

Presently, medical treatment of Alzheimer’s disease is limited and no known cure for Alzheimer’s disease exists.

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Vegetable-Only Diet Ups Risk for Brain Shrinkage

Being a vegetarian may actually be bad for your brain, according to a study published in the Sept. 9 issue of Neurology, The Sun reported.

The study said those on a meat-free diet are six times more likely to suffer brain shrinkage as the most vitamin B12 is found in meats, liver, fish and milk.

According to the study, vitamin B12 may protect older people against brain shrinkage.

A study of 107 people between the ages of 61 and 87 found that people who had higher B12 levels were six times less likely to experience a loss in brain volume compared to those who had lower levels of the vitamin in their blood. None of the people in the study had a B12 deficiency.

Brain shrinkage typically occurs after the age of 60 and has been linked to memory loss.

For the research, participants underwent brain scans, memory testing and physical exams. Researchers also collected blood samples to check vitamin B12 levels. Brain scans and memory tests were performed five years after the initial testing.

“Many factors that affect brain health are thought to be out of our control, but this study suggests that simply adjusting our diets to consume more vitamin B12 through eating meat, fish, fortified cereals or milk may be something we can easily adjust to prevent brain shrinkage and so perhaps save our memory,” said study author Anna Vogiatzoglou, of the University of Oxford, in a news release.

Vogiatzoglou said the study did not look at whether taking vitamin B12 supplements would have the same effect on memory.

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Key vitamin can protect ageing brain study shows


A KEY vitamin found in fish, meat and milk may protect the brain as it ages, according to a new study.

The study, of 107 people aged 61-87, found that vitamin B12 could help stop the brain shrinking and maybe prevent memory loss in older people and dementia.

The study showed that those with lower vitamin B12 levels in their blood were six times more likely to experience brain shrinkage compared with those who had higher levels of the vitamin.

Researcher Anna Vogiatzoglou, from the department of physiology, anatomy and genetics at Oxford University, said: “Many factors that affect brain health are thought to be out of our control, but this study suggests that simply adjusting our diets to consume more vitamin B12 through eating meat, fish, fortified cereals or milk may be something we can easily adjust to prevent brain shrinkage and so perhaps save our memory.

“Research shows that vitamin B12 deficiency is a public health problem, especially among the elderly, so more vitamin B12 intake could help reverse this problem.”

The study looked at brain volume and loss was measured every year for five years. None of the people enrolled in the study were suffering memory loss at the start of the study and had sufficient vitamin B12.

The participants were given yearly physical examinations, MRI scans of their brains, tests to check their cognitive and memory skills, and blood tests to determine their levels of vitamin B12.

The results showed decrease in brain volume was greater among those with lower vitamin B12 levels.

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Fish: a cure for bipolar disroder?

Bipolar disorder, whether its type I or type II, is one of the more exciting of the mood disorders, perhaps beaten by only schizophrenia. The varied up and down swings make every day an unknown adventure, for the sufferer as well as those within the sufferers inner circle. I should know, being a sufferer myself. As a type II, I dont experience the extreme swings of type I sufferers. My plate is full and varied enough for me though. Continue Reading…

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