Vitamin Information Center

The simplest detoxification therapy is to modify your daily diet. Although changing your diet is easier said than done, there are people who want to improve their health at any length and do not mind undergoing strict dietary changes. But there are also many others who do not want to change their lifestyle. They prefer to continue having their soft drinks, cigarettes, alcohols or coffee even though they may have started drinking more water and may give up completely on very short notice. It is never easy to change our ways of eating over night.

Hence, modifying our diets to facilitate detoxification is good but may not be sufficient to stimulate the eliminating organs such as the liver, lungs, kidney and bowels.

The following are potential signs and symptoms when detoxification is needed:

- Unexplained weight gain

- Headaches, dizziness or nausea.

- Lower back pains or stiff necks.

- Depression, anxiety or nervousness.

- Lack of energy or fatigue.

- Insomnia.

- Agina pectoris.

- Circulatory deficits and memory failure.

- High blood fats.

- Brittle nails and hair.

- Joint pain or arthritis.

- Unpleasant body odor, coated tongue or bad breath.

- Frequent colds, cough, wheezing, sinus congestion or fever.

- Skin rashes.

- Hives.

- Indigestion.

- Chronic constipation

- Immune weakness

- Frequent allergies.

- Dark circles under the eyes.

Herbal detoxification is a gentle, mild and sometimes refreshing way to accelerate effective detoxification for specific organs. Besides, herbs are also foods rich in vitamins, minerals and enzymes that are an excellent source of nutrition. It does not cure any illness or disease that you already have but helps to improve your health, quality of life and make you feel better about yourself. One source of effective herbal detoxification is herbal combination.

Herbal combination contain the proper amounts of vitamins, minerals and enzymes that nourish your bowels, liver and kidney. At same time it also helps to improve your skin, blood circulation and vitality and reduces fats. Having the right herbal combination for detoxification allows you to go about your normal daily diet without having to worry about your health and still feel healthy.

Most traditional detoxification products contain herbs. Detoxification products that contain superior herbal extracts are able to restore your health to an optimal level by enhancing the effectiveness of your eliminating organs in removing toxins, revitalizes your vigor, nourishes your body, boost your immune system, improve digestion, aids in weight loss and makes you look younger.

Listed below are the types and key function of eight superior herbs that are able to help improve the effectiveness of your eliminating organs in detoxification.

- Rhizoma Atractylodis Macrocephalae. (regulates bowel movement, spleen and improves vitality).

- Poria Cocos (eliminates toxins and improves skin condition)

- Radix Cynanchum (eliminates toxins and reduces fats)

- Radix Rubia Yunnanensis (improve blood circulation)

- Folium Nelumbo Nucifera Gaertn (nourish the body)

- Radix Panax Quinguefolium (improve vitality)

- Gravel Root (help to dissolve kidney stones and cleanse the kidneys)

- Folium Aloe Vera (an ingredient with laxative effects, promotes better bowel regulation, prevents constipation and destroy bacteria, viruses, yeast and parasites in your system)

For easier swallowing, most herbal extracts in detoxification products are encapsulated and is best taken with meals for better digestion and absorption.

Detoxification is not for everyone. It is not recommended for people with diabetes, liver problem, gut ulcer, cancer and those on warfarin therapy. In fact, people on medical treatment for any conditions should consult their doctor before embarking on a special diet. Pregnant ladies, nursing mothers and children should not go on a detoxification diet or program. Do not start on a detoxification program straight away if you have fatigue, indigestion, cough, muscle pain and poor sleep or any other symptoms. The symptoms can be signs of serious illness. It is important to see your doctor for a thorough assessment to ensure that any of these symptoms are not caused by a medical condition that requires immediate treatment.

You should not forget that dietary herbal supplements are not the only means of effective detoxification for your body. You will also need to exercise, rest, clean water and a healthy diet. Remember that frequent detoxification improves your vitality, makes you feel better and helps to slow down your aging process.

Your dog’s diet can have a great impact on a variety of factors in his health. A dog that is not receiving adequate nutrition from his diet can be prone to gas, flatulence, lack of energy and skin problems.

The dog’s coat may become dull and, if he is a working dog, his performance may be affected. This is due, in great part to a variance that many dog owners have imposed on dogs when they domesticated them. In essence, it is a nutritional deficiency that, though unintentional, can lead to health and digestive issues.

In many cases, digestive enzymes for dogs can correct or substantially reduce the problems. Enzymes are substances found in the body that have the ability to induce chemical reactions or accelerate these processes. Enzymes are broken down into two parts, one is a protein called apoenzyme and the other is a non-protein. The non-protein can either be a coenzyme or cofactor.

Every cell in every plant and animal contains enzymes. They regulate biochemical reactions that aid the system and sustain life. When the delicate balance of the body’s digestive system is upset, various undesirable reactions can result.

Enzymes can bring balance, but if they are not present naturally in the diet then supplements must be introduced. A supplement can reduce or even eliminate the undesirable side effects of an improper diet in a dog. Gas and flatulence, skin problems and lack of energy can be turned around and the dog’s coat will be shinier.

Dog digestive problems are common even in dogs whose owners feed them top of the line dog food. The problem stems from the processed diets that most domestic dogs are provided. A dog is not equipped to digest this type of diet because kibble lacks the necessary dog digestive enzymes his body needs.

Wild canines, such as wolves, exist on a raw diet. In their natural environment, wolves will kill their prey and consume the organs first. The organs contain the vitamins and nutrients that the wolf needs and it is these vitamins and nutrients that boost their system, aiding in digestion.

A domesticated dog does not have access to animal organs from prey or a raw diet, so their body requires an enzyme supplement for proper digestion and a healthy system. A dog is naturally designed to consume raw prey. However, with domestication, man has imposed a diet of kibble which is more convenient and cost effective, but the dog is paying a heavy price because his diet is nutritionally lacking.

In such cases, enzymes for dogs are necessary to provide what the dog’s diet is lacking. This is true for dogs of all ages and especially important for senior dogs. However, when a dog is started on digestive enzymes as a young dog, it will give greater assurance to the owner that the dog will be healthier as it ages.

It’s never too late to start providing your best friend with an enzyme supplement for dogs.

Fatigue refers to a feeling of tiredness or weariness. It can be temporary or chronic. Almost every person has to work overtime on certain occasions, sacrificing rest and sleep, which may cause temporary fatigue. This condition can be remedied by adequate rest. Chronic or continuous fatigue is, however, a serious problem which requires a comprehensive plan of treatment. Continue Reading…