Vitamin Information Center

I love greens for so many reasons, but mainly because they TASTE GREAT!!! In salad, sautéed in olive oil with a bit of garlic or stir fry in a festive mix, greens are my favorite food. However I know that many of you will only be coaxed into trying greens with a list of all of the great nutritional properties of these most wonderful vegetables, so here goes. Continue Reading…

By: Carol L. Ohnesorge

www.naturalnews.com

Key concepts: RDA, nutrition and Big Pharma

(NaturalNews) The cover of the November 2007 issue of Reader’s Digest magazine makes a strong statement through a featured article entitled The Vitamin Hoax: 10 Not to Take. Written by Reader’s Digest Senior Research Editor, Neena Samuel, the article cautions readers not to be duped into purchasing vitamins and supplements. She seems concerned by the gullibility of Americans who are “fooled by unrealistic claims of what vitamins can do to ‘increase energy,’ ’stimulate brain function,’ ‘improve sex drive,’ ‘reverse cancer’ and ‘remove plaque’ from your arteries.” Continue Reading…