The human growth hormone, in short HGH, is produced by our pituitary gland. One of the most important proprieties of this hormone is to increase muscle mass and to slow down the aging process by keeping our bones healthy, controlling the insulin and sugar levels, in other words keeping us healthy and young. However, as we grow older, the pituitary gland produces less and less growth hormone and thus our physical aspect changes. We do not have the same muscle mass we used to have in our thirties and we definitely do not look as pretty and fresh as we looked at 25. Continue Reading…

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