Body Mass Index (BMI)

Body Mass Index (BMI)
Definition
Body mass index is defined as the individual’s body
weight divided by the square of the individual’s height
(kg/m2). The BMI is used for classifying underweight,
overweight and obesity in adults. The BMI is a simple
metric that relates weight and height. If an adult
for example weighs 75kg and its height is 1.80m, the
BMI will be 23.1. The cut-off points as defined by the
WHO are <18.50 for underweight, 18.50–24.99 for normal
range, 25.00–29.99 for overweight and ≥30 for
obese. Those BMI values are age- and sex-independent
in general, yet the BMI might not correspond to a similar
degree of fatness in different populations. There are
different health risks related with an increasing BMI,
e. g. type 2 diabetes and cardiovascular disease.

Tags: , , , , , , , , , , , ,

Xenical - A New Idea in Weight Loss Pills

Most weight loss pills work by suppressing the appetite in some way. This is often done by changing the chemicals in the brain to make the body feel full or reduce the positive feelings that come from eating. Xenical, on the other hand, is a weight loss option that has no effect on the brain. Instead, Xenical works in the digestive system.

In your digestive system there are enzymes, known as lipases, which help break down the fat that you eat so that your body can absorb it. Without lipases, fat would pass through the digestive tract and be expelled when you had a bowel movement. Xenical has an ingredient in it that bonds to some of the lipases in your body and keeps them from allowing the fat to be absorbed into your body. As a result, the fat is expelled when you have a bowel movement instead of being absorbed by your body and added to your already growing deposits of fat. Since some fat is necessary for healthy living, Xenical only blocks about one-third of the fat you consume from being absorbed into your body.

Xenical is highly effective at blocking the absorption of some fat. However, this alone is not sufficient for weight loss. Simply blocking the absorption of fat may keep you from gaining more weight, but it will not cause you to lose the weight you have already gained. This requires a reduced calorie diet and exercise, and adding Xenical to the equation can help you lose more weight.

Xenical, combined with a diet low in fat, is highly effective as a weight loss solution. In a clinical study that followed obese patients for over a year, researchers found that those who took Xenical along with a low fat diet lost twice as much weight as those who only dieted. Patients who have a body mass index of 30 or higher are good candidates for this medication. Also, those with lower body mass indexes who have other risk factors, such as hypertension, could benefit from adding Xenical to their weight loss plans. Other than changes to your bowel movements, which can sometimes be embarrassing, there are few risks or side effects known with the use of Xenical. Some vitamins from your food are not absorbed as well when you take Xenical, so you should take a vitamin supplement containing A, D, E and K whilst you are on this medication.
by D. Jones

Tags: , , , , , , , , , , , , , , , , , ,

Home Remedies for High Blood Pressure- 5 Ways to Naturally Cure Hypertension

The ‘Silent Killer’ is a disease to take seriously and I hope that you don’t read this article and think you can throw away your medications today. But, you might be able to throw them away after a couple months of using these helpful home remedies for high blood pressure.
Continue Reading…

Tags: , , , , , , , , , , , , , , , , , ,

Page 1 of 11

acai berry acai bery vital acai acai berry 500