Bit | Vitamin Information Center

I love greens for so many reasons, but mainly because they TASTE GREAT!!! In salad, sautéed in olive oil with a bit of garlic or stir fry in a festive mix, greens are my favorite food. However I know that many of you will only be coaxed into trying greens with a list of all of the great nutritional properties of these most wonderful vegetables, so here goes. Continue Reading…

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A while back a company in the States sent me “the be all and end all” in skin care products. Well it would want to be at the price. Wow, this must be good. It feels good just putting it on - $100 for 10g! Anyways it seemed ok but surprisingly for a 70’s man, I know quite a bit about skin care. Continue Reading…

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Vitamin Information Center

Why I Love Greens: and how you can too!

Dating & Health - taking care of the inside so the outside looks good