Vitamin Information Center

an excessive excretion of amino acids in urine

a coenzyme produced during the metabolism of carbohydrates,
fatty acids, and amino acids. Abbreviation acetyl CoA

Healthy hair is not only a pleasure to behold; it is pleasing to the person that has it. A single follicle on the human scalp produces approximately .35 millimeters of hair shaft per day. The cycles of growth of each follicle consist of the building up and tearing down of the structure. After a period of rest the follicle is built anew from raw materials and each hair follicle goes through these identical processes, as it grows longer and stronger. A high-quality liquid multivitamin supplies the body with the proper amino acids, vitamins and minerals that you may not be receiving in your diet to help create beautiful hair.

Taking proper, daily vitamins and minerals plays a huge role in keeping your hair healthy. Any nutritional deficiencies can lead to thinning hair or even total baldness. It is a well-known fact that an under-active thyroid can result in frizzy or brittle hair while an overactive thyroid turns hair greasy and limp. The goal is proper supplementation and proper nutritional balance.

Keeping your body healthy reflects on the health of your hair. If your lifestyle is not healthy, it will eventually reflect on your head. You will start to lose your hair and fulfill your genetic coding. To keep healthy, as a reminder, you need to eat in the proper fashion, exercise, and stay away from any kind of drugs – both medical and recreational.

There are many minerals that are equally important in order to achieve healthy hair. Among these are silica, iron, iodine, copper and chromium, all of which helps to prevent hair loss. Copper also helps maintain the hair´s natural color and is important to the weight and structure of the hair. Iodine also prevents dryness of the hair as does zinc which teams up with Vitamin A for this purpose. Silica also helps to strengthen the hair. Sulfur is one of the prime building blocks of the hair and is essential to its structure. Selenium is important to keeping the scalp elastic and flexible. Potassium helps in the circulation in the scalp, encouraging the healthy growth of hair. Calcium, magnesium and manganese are all essential minerals for hair growth.

Vitamin A - an antioxidant that helps produce healthy sebum (oil) in the scalp. Vitamin C - helps develop healthy hair and skin. Vitamin E - improves scalp circulation and blood flow. Vitamin B12 - helps to control hair loss and to increase metabolism

Vitamin B6 - slows hair loss and boosts melanin.

Selenium – Promotes scalp health. Can be found in fish, whole grains, certain meats, and broccoli. Silica – Creates stronger hair. Can be found in seafood, rice, and green vegetables. Sulfur – Creates stronger hair. Can be found in garlic, eggs, onions, milk, cheese, and fish. Zinc – Prevents dry hair and oily skin by working with Vitamin A. Can be found in mushrooms, spinach, whole grains, and red meat.

Eating of cold water fish, nuts, soy products, millet, oats, brewer’s yeast, wheat-germ and special nutritional supplements for hair and nails gives your hair the strength it needs to withstand daily exposure to sun, frequent shampooing, bathing, chemicals, bacteria and damage from blow dryer heat.

Increase protein intake. Many peoples shun protein sources like nuts and cheese because of their high calorie content. As a result they depend on carbohydrates and suffer from protein related hair loss, along with fatigue, lowered immunity, and blood sugar imbalances.

Your child’s brain is like an elaborate stage production that needs hundreds of people working behind the curtain to provide the supporting framework for the main actors. The difference is that the brain utilizes vitamins and minerals as its supporting cast instead of lighting technicians and prop masters.

Vitamins and minerals are the architects of the brain, creating and re-creating the brain and nervous system. They grease the wheels of brain function by performing the basic work of transformation in the brain, making neurotransmitters from amino acids, energy from glucose, complex fats (GLA or DHA) from simple fats, and phospholipids from choline and serine.

In the early 1980s, Gwillym Roberts, a teacher and nutritional therapist from the Institute for Optimum Nutrition, and Professor David Benton, a psychologist from Swansea University, developed a study to chart the effect of vitamins and minerals on the intelligence levels of schoolchildren. Thirty children were given a specially designed multivitamin and mineral supplement containing a high level of crucial nutrients. Thirty children were given a placebo.

The research results were published in a 1988 edition of The Lancet. After eight months in the study, no differences were noted in the children who were taking the placebos, while those consuming the multivitamin supplement saw their non-verbal IQ scores increase by more than ten points! Since the original studies, further research has been conducted using lower, RDA levels of vitamins and minerals. These levels, while far lower than those used in the initial study, still increased IQs by an average of nearly five points.

Giving your child the best nutrition from the very beginning of his or her life can reap endless benefits. Just in case you’re skeptical of the impact vitamins and minerals can have early on, a 16-year study by the Medical Research Council should put your doubts to rest. Four hundred twenty four premature babies were fed with either an average milk formula or a formula supplemented with additional vitamins, minerals and protein. At 18 months of age, the babies who had been fed the enriched formula were doing considerably better than those who had been given the average milk, and at eight years of age, the children who had taken the enriched formula had IQs up to 14 points higher!

So, why do IQ scores increase with vitamin and mineral consumption? One possible explanation is that children think more quickly and focus their attention for longer periods of time when they ingest essential levels of nutrients.

DietBlends, INC. was founded in 1999 in Phoenix, Arizona. This company specializes in the development, research and marketing of nutritional aids for overall health.

DietBlends formulates unique products that are targeted for specific purposes. Their newest product, Xo3, is a drink additive with a special blend of vitamins, amino acids and minerals. This additive provides the necessary elements the human liver needs to lower toxins in the blood from alcohol consumption.

No doubt, if you have consumed any alcoholic beverage before, or visited a neighborhood party store in the last 10 years, then you have been exposed to “over the counter” hangover cures. Most party stores have these hangover type cures right at the register counter.

The problem with these so called hangover cures has always been the reliability of any of them to be effective and work.

Is there truly a reliable cure for the hangover? This is a question not easily answered until now.

DietBlends Xo3 is the first nutrient product of it’s type to enter the market place in the MLM industry. It has a very niche market appeal, targeting individuals who consume alcoholic beverages that do not wish to experience the proverbial hangover.
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For surprising results use aloe vera topically and take it internally too. Aloe vera can be used for its antiviral, anti-inflammatory, antifungal, and antibacterial uses. Those with unhealthy and healthy skin can benefit from this versatile and readily available mineral.

In its pure form taken directly from the aloe vera plant, aloe is 96 percent water and four percent essential oils, minerals, vitamins, enzymes, and amino acids, among other things. Aloe can be applied directly to the skin to achieve any variety of results, including:
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There is no warning signal that lets you know if you have a calcium deficiency. Actually, a calcium deficiency is usually undetectable until damage that is irreversible has already occurred. A calcium deficiency is extremely hard to detect because the calcium level in the blood may seem to be normal, even if extreme cases of deficiency are actually occurring. This is because the body has a calcium bank, which can be found in teeth and bones. Calcium is needed in order to control muscular contractions such as the heart, blood-clotting, transmission of nerve impulses, and other requirements which take priority.
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Crohn’s disease and leaky gut syndrome are severe disorders that plague the digestive system. It flares up the gastrointestinal tract and causes a variety of symptoms, most notably hard to diagnose or more often associated with other conditions. There is information to support that the natural alternative supplement Ablene can be more beneficial at tackling this condition than conventional medication. Continue Reading…

As a health conscious person, you exercise regularly, eat sensibly and take health products like vitamins. Hoever, not only are vitamins a bit of a problem to swallow , but half of them come out the other end undissolved!! There is an alternative to pills.
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Tradition has long held that chocolate could only be savored at the price of health compromising high levels of fat and sugar. There next came the glimmer of hope that dark chocolate contained antioxidants that the body benefitted from. There’s now a new healthy chocolate developed by a doctor that includes a very powerful combination of amino acids, vitamins, and minerals that are superb for brain health and an overall sustained mood elevation.
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